June 2008
1 post
New Coating for Omega 3 Supplements
Tired of fish burp? So am I, sometimes its disgusting enough I will skip a day of vital omegas if I know I’m going to be meeting someone later in the day. Nothing can ruin a first impression like a potent gust of fish stink coming from the mouth.
This health blog talks about freezing your fish capsules, which I have done before, and it works to some degree. But when you need to take an...
May 2008
2 posts
Fish Oils are Still Hot!
Hey, guest blogger Nutsy McFadden here, just spinning the dish about the total awesomeness that is omega 3 vitamins! Omega 3 fish oils are so powerful, they once brought a man back from the dead! Actually, that’s not entirely true, but there is a unique case of a miner who was trapped under the earth with no food or water for several days. The minor had gone into a coma buy the time he could...
Flax Seed Oil
There’s a debate among the omega 3 community over the differences between typical salmon-source omega 3 fish oil supplements and other supplements like kelp or flax seed oil. My opinion is that omega 3’s are omega 3’s no matter what way you take them. As long as there isn’t any mercury mixed in with your fish capsules, it doesn’t matter weather its salmon, flax seed,...
April 2008
1 post
Benefits of the Damage Control Master Formula
I’ve been so busy focusing on fish oils and omega 3’s, I haven’t even bothered with other supplementation. This month I’ll be talking about the benefits of vitamins. Specifically, the benefits of multivitamins such as the Damage Control Master Formula. Most multivitamins include the essentials (13 vitamins, and as many minerals) in enough dosage so that a person...
February 2008
1 post
Not just for the fishes...
Last month I gave a big long schpeil about the benefits of omega 3 vitamins in fishes. I didn’t mean to be narrow minded in my post, I was just looking for some place to get started. The simple fact of the matter is, there are many places one can find omega 3 benefits, it’s just fishes are a good one. One of the most common places people get their omega 3s from is nuts. Most nuts...
January 2008
1 post
For the Fishes
Omega 3 Supplements. They taste horrible but they do so much good for your body. Your body thrives off of Amino Acids. But there are some amino acids that your body does not make enough of in full doses. Omega 3, 6, and 9 amino acids are three of these, but the regular diet usually includes enough omega 6 and 9 for the normal body. Omega 3’s are what the body can’t get enough of, and...